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Chicken and Mango Salsa Salad

Chicken and Mango Salsa Salad
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Chicken and Mango Salsa Salad

 

Ingredients:

  • 3 chicken breasts, boneless skinless
  • 1 tbsp olive oil
  • 2 romaine lettuce heads, chopped
  • 3 avocados, sliced
  • 1 lime, sliced into wedges
  • 1 15 oz can of black beans
  • 1 cup mango salsa recipe




  • 2 tbsp chili powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp cayenne
  • 1 tsp oregano





Avocado Cilantro Lime Dressing:

  • 1/2 avocado
  • 1/2 jalapeno, seeds and ribs removed
  • 1 tsp olive oil
  • 2-3 tbsp cilantro, chopped
  • 1/4 cup greek yogurt
  • 2 tsp water
  • 2 tsp lime juice
  • 1/2 tsp salt





Instructions:

In a small bowl combine the ingredients for the taco seasoning. Season the chicken on both sides with the taco seasoning.

In a skillet over medium heat, pour in 1 tablespoon olive oil. Place chicken in skillet and cook for 5-7 minutes on each side until no longer pink in the middle and a thermometer registers at 165ºF.

While the chicken is cooking prepare the mango salsa and avocado cilantro lime dressing.

Avocado Cilantro Lime Dressing

In a blender combine all of the ingredients for the dressing. Blend on high for 1-2 minutes, until smooth.

Wash and chop the lettuce. Drain the black beans.

When the chicken is done, remove from the pan to a clean plate/cutting board and allow to rest for 5 minutes.

Slice the chicken.

Assemble salads as desired.



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