Unique Mango Delights: 7 Exquisite Recipes for Different Mango Varieties
1-Alphonso Mango Recipe – Mango Lassi:
Ingredients:
- 1 Alphonso mango, peeled and diced
- 1 cup plain yogurt
- 1/2 cup cold water
- 2 tablespoons sugar (adjust to taste)
- A pinch of cardamom powder (optional)
- Ice cubes
Instructions:
- In a blender, combine the diced Alphonso mango, plain yogurt, cold water, sugar, and cardamom powder (if using).
- Blend until smooth and creamy.
- Add ice cubes and blend again until the mixture is chilled and frothy.
- Pour the mango lassi into glasses and serve immediately.
2-Kent Mango Recipe – Mango Salsa:
Ingredients:
- 2 Kent mangoes, diced
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1 jalapeño pepper, seeded and minced
- Juice of 1 lime
- 1/4 cup chopped fresh cilantro
- Salt and pepper to taste
Instructions:
- In a bowl, combine the diced Kent mangoes, red bell pepper, red onion, jalapeño pepper, lime juice, and chopped cilantro.
- Season with salt and pepper according to your taste.
- Mix well and refrigerate for at least 30 minutes before serving.
- Serve the mango salsa as a topping for grilled chicken, fish, or as a refreshing dip with tortilla chips.
3-Ataulfo Mango Recipe – Mango Coconut Sorbet:
Ingredients:
- 2 Ataulfo mangoes, peeled and chopped
- 1 can (13.5 oz) coconut milk
- 1/4 cup honey or agave syrup
- Juice of 1 lime
- Shredded coconut (optional, for garnish)
Instructions:
- In a blender, combine the chopped Ataulfo mangoes, coconut milk, honey or agave syrup, and lime juice.
- Blend until smooth.
- Pour the mixture into a shallow dish and place it in the freezer.
- Every 30 minutes, take it out and stir with a fork to break up ice crystals. Repeat this process for about 2-3 hours until the sorbet sets.
- Serve the mango coconut sorbet in bowls, garnished with shredded coconut if desired.
4-Haden Mango Recipe – Mango Sticky Rice:
Ingredients:
- 1 cup glutinous rice (also known as sweet rice)
- 2 ripe Haden mangoes, peeled and sliced
- 1 can (13.5 oz) coconut milk
- 1/2 cup sugar
- A pinch of salt
- Toasted sesame seeds (optional, for garnish)
Instructions:
- Rinse the glutinous rice until the water runs clear. Cook the rice according to package instructions.
- In a saucepan, combine the coconut milk, sugar, and salt. Heat gently until the sugar dissolves, but do not boil.
- Once the rice is cooked, pour half of the warm coconut milk mixture over the rice and let it sit for 10-15 minutes.
- Peel and slice the Haden mangoes.
- Serve the sticky rice with sliced Haden mangoes on the side. Drizzle the remaining coconut milk mixture over the mango and rice. Sprinkle toasted sesame seeds for garnish if desired.
5-Keitt Mango Recipe – Mango Avocado Salad:
Ingredients:
- 2 Keitt mangoes, peeled and diced
- 2 ripe avocados, peeled, pitted, and diced
- 1/4 cup red onion, finely chopped
- 1 red bell pepper, diced
- 2 tablespoons fresh cilantro, chopped
- Juice of 1 lime
- 2 tablespoons olive oil
- Salt and pepper to taste
- Mixed salad greens
Instructions:
- In a bowl, combine the diced Keitt mangoes, diced avocados, red onion, red bell pepper, and chopped cilantro.
- In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper to create the dressing.
- Pour the dressing over the mango and avocado mixture. Gently toss to coat evenly.
- Serve the mango avocado salad on a bed of mixed salad greens.
6-Tommy Atkins Mango Recipe – Mango BBQ Chicken:
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 Tommy Atkins mango, peeled and diced
- 1 cup BBQ sauce
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Instructions:
- Season the chicken breasts with salt and pepper.
- In a bowl, mix the BBQ sauce, minced garlic, diced Tommy Atkins mango, and olive oil.
- Preheat the grill to medium-high heat.
- Place the chicken breasts on the grill and cook for about 5-6 minutes on each side, or until they are almost cooked through.
- Brush the mango BBQ sauce generously on both sides of the chicken breasts and continue grilling for another 2-3 minutes on each side until the chicken is fully cooked and the sauce caramelizes.
- Remove from the grill and let the chicken rest for a few minutes before serving. Garnish with chopped fresh parsley.
7-Francis Mango Recipe – Mango Coconut Popsicles:
Ingredients:
- 2 Francis mangoes, peeled and diced
- 1 can (13.5 oz) coconut milk
- 1/4 cup honey or agave syrup
Instructions:
- Blend the diced Francis mangoes, coconut milk, and honey or agave syrup until smooth.
- Pour the mixture into popsicle molds.
- Insert popsicle sticks and freeze for at least 4-6 hours or until completely set.
- Remove the popsicles from the molds and serve for a delightful tropical treat.