Moo Shu Vegetable Stir Fry
Ingredients:
- 1 tablespoon toasted sesame oil, divided
- 4 eggs, lightly beaten
- 2 cloves garlic, minced
- 2 teaspoons ground ginger
- 1 (14 ounce) can bean sprouts, drained
- 1 (12 ounce) package broccoli slaw
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 2 tablespoons hoisin sauce
Directions:
-
Heat 1 teaspoon sesame oil in a large nonstick skillet over medium heat. Pour in eggs; cook, stirring gently, until set, about 5 minutes. Transfer to a plate.
- Heat remaining 2 teaspoons oil in the skillet. Add garlic and ginger; cook and stir until fragrant, about 2 minutes. Stir in bean sprouts, broccoli slaw, soy sauce, and rice vinegar; cook until broccoli slaw is tender, about 5 minutes.
- Stir eggs and hoisin sauce into the skillet until eggs are in small pieces and heated through, about 3 minutes.
Moo Shu Vegetable Stir Fry
Introduction: Moo Shu Vegetable Stir Fry is a delightful dish that encapsulates the essence of Chinese cuisine. Bursting with vibrant colors, textures, and a symphony of flavors, this vegetarian stir fry offers a wholesome medley of vegetables infused with traditional Asian seasonings.
Ingredients:
- 2 tablespoons vegetable oil
- 2 cups shredded cabbage
- 1 cup julienned carrots
- 1 cup sliced mushrooms
- 1 cup sliced bell peppers (red and green)
- 1 cup sliced bamboo shoots
- 1 cup sliced snow peas
- 3 cloves garlic, minced
- 1-inch piece of ginger, finely grated
- 3 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Thinly sliced green onions for garnish
- Cooked rice or flour tortillas for serving
Instructions:
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and grated ginger, sautéing for about 30 seconds until fragrant.
- Toss in the sliced mushrooms, bell peppers, carrots, bamboo shoots, and snow peas. Stir-fry for 3-4 minutes until the vegetables start to soften but remain crisp.
- Push the vegetables to the side of the skillet, creating a space in the center. Pour the remaining tablespoon of vegetable oil into the center.
- Add the shredded cabbage to the center of the skillet and stir-fry for another 2-3 minutes until the cabbage wilts slightly and all the vegetables are tender-crisp.
- In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, sesame oil, salt, and pepper.
- Pour the sauce over the vegetables in the skillet. Toss everything together until the vegetables are evenly coated with the sauce.
- Remove the skillet from heat and garnish the Moo Shu Vegetable Stir Fry with thinly sliced green onions.
- Serve the flavorful stir fry with cooked rice or wrapped in warm flour tortillas for a delightful Moo Shu experience.