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Salmon Salad

Salmon Salad
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Salmon Salad

 

INGREDIENTS :

FOR THE SALAD:

1 pound salmon fillets 3-4 ounces each

1 teaspoon dried italian seasoning

salt and pepper to taste

2 teaspoons olive oil

4 cups romaine lettuce chopped

1 cup cherry tomatoes halved

1 cup cucumber quartered and sliced

1/2 cup kalamata olives halved

1/4 cup red onion thinly sliced

1/3 cup feta cheese crumbled

1/4 cup fresh dill minced

1/2 cup green bell pepper chopped

1 avocado peeled, pitted and sliced

 

FOR THE DRESSING:

1/4 cup olive oil

1 teaspoon Dijon mustard

2 tablespoons red wine vinegar

1 tablespoon lemon juice

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

1/2 teaspoon dried oregano

salt and pepper to taste

 

INSTRUCTIONS :

1.Season the salmon fillets with the Italian seasoning, salt and pepper.

2.Heat the 2 teaspoons olive oil in a large pan over high heat.

3.Add the salmon and cook for 4-6 minutes per side or until browned and cooked through

4.While the salmon is cooking, place the lettuce, tomato, cucumber, olives, red onion, feta, dill and bell pepper in a large bowl. Toss gently to combine. Arrange the avocado over the top.

5.In a small bowl, whisk together all the ingredients for the dressing.

6.Let the salmon cool for 5-7 minutes. Place the salmon fillets over the lettuce mixture. Drizzle the dressing over the salad, then serve.

 

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